No matter how bad life may seem right now, there is a path forward.
Please know that there are countless grateful citizens that deeply appreciate your service and want to help you.
On behalf of a grateful nation, thank you for your service.Please don't give up.

Call 988 to reach the National Suicide Prevention Lifeline.


Depending on your state, you may qualify for unemployment assistance.

FREE online support groups and communities of and for people in your situation.
You don't have to carry this alone.

A team of volunteers is available to schedule time with you to review your resume and offer feedback and writing assistance.

If you were a member of a labor union as a federal employee, you may have additional resources available to you.

State, local, and other commercial entities are still hiring, and your skills are in demand.

Contact your congressional representatives, or file an official complaint, or contact the press.

Have a suggestion for an additional resource to add to this site?

Unemployment Assistance (by state)

Communities and Support Groups

Union Member Resources

Tell Your Story

Hiring Resources

Contact us

Resume Assistance

Please use this contact form to contact volunteers to help you review or write your resume.Please note that this is a volunteer-staffed resource, and someone will respond to you as soon as possible.You are not alone in this, and we will provide as much help as we can.

If you would like to volunteer to help others with their resumes, please let us know.

Thank you for contacting us.

About us

Help4Feds is a volunteer-run website dedicated to collecting and publishing support resources for terminated federal employees.Our mission is to help those that we can, and never to exploit them.Help4Feds is not ad-supported, never has paywalls, and is not selling anything.